Happiness equated with the quality of thought. YES.
This has to be seen and felt, looked at with more intention. And I have to remind myself of this, if you want to know the truth. And honestly, more in my recent years.
Self-doubt, that inner nay-say, lowered self-estimation for some reason.
WHY. Why do we do that to ourselves? What’s the attraction in that? Mind the feel and wording in your thoughts. How you speak to yourself about what you see, about what you do. DO NOT CURSE YOUR DAY OR LIFE, EVER.
Everything is there in front of your to add something to the Composition, to the bridge that’ll deliver you where you want to be. I think of work firs because that’s what most people either stress over or curse, wish it were different, or whatever. Yes, there are many that love their jobs, but this is for those that aren’t so lucky.
Start with examining what you think and how you think it. See what happens when you FORCE yourself to be positive, to be THE optimist in your circle, in the room with the brightest and most consuming smile.
Start there, see what happens. Journal ALL results and lessons and discoveries.
Enjoy.